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Man with a compass

Coaching vs Therapy

Are coaching and therapy the same thing


The short answer is no.  Whilst there are some similarities essentially they are different. Both look to improve people’s well-being, but there are differences. Therapists require certain accreditations and registration prerequisites to provide mental health care.  Coaches, are often not required to study or be registered and focus on personal and professional development. 

Use this handy guide to decide which is right for you

Click on the graphic that's right for you to learn more

Coaching Graphic highlighting areas covered by coaching
Therapy Graphic highlighting areas covered by therapy
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